"Training with Zac completely changed my body composition. To date, I've lost 30 lbs over a year and feel so much better mentally, physically, and emotionally. When I first started, I struggled being consistent and lacked direction in my workouts. I couldn't do a "real" push up, and now I can do 3 sets of 12! My form wasn't great even though I thought I knew what I was doing at the gym, I wasn't pushing myself hard enough. I didn't know how to optimize my time in the gym to accomplish my goals. Zac adjusted my plan to fit my busy schedule, gave me great advice on any questions I had, and ensured I had good form. I could not have had this success without his guidance. Worth every penny!"

"Zac met with me and helped me create a diet and weight loss plan that would fit into my daily schedule. He listened to all my concerns and used his knowledge of fitness and nutrition science to develop a plan for me. I lost nearly 15 pounds working with him - and kept it off! Zac understands the grind of day-to-day life and how small lifestyle changes can make a big difference without adjusting your entire daily routine."

"After college, I gained a lot of weight, going from 180 lbs to 260 lbs, and felt uncomfortable in my own skin. I initially lost weight by going vegetarian and hitting the gym, but I also lost muscle and developed a poor relationship with food. That's when I reached out to Zac, who helped me find balance. He taught me how to enjoy food in moderation while building muscle and strength. Now, at 220 lbs with a significant amount of muscle, I've run a half marathon, am training for a triathlon, and setting personal records in the gym. Zac played a key role in helping me achieve my goals, and I'm truly grateful for his guidance."